04 October 2016

To the end of mountain rd and back. This was my first run back (other than at the meet) since Thursday. I took some time off because my knees have been feeling tendinitisy. I guess it was better today, but not gone. As usual, it felt better after things got warmed up. That's been true of my feet for the past few years, so I guess maybe I should just live with it in my knees too.

8.80 km