04 September 2016

Hard afternoon run around the neighborhood loop. I wore my short shorts running for the first time, and channeled old cross country vibes. Finished the loop in 20:58, which converts to about 19:25 for a 5k. I'm pretty happy with that for now. The time trial section from the school crosswalk to the speed limit sign on top of the Country Club hill took 4:23. I'm pretty sure it was 4:20 whenever I did that last, but with the faster start and follow through, I'll take it.

Wore the old shoes. New ones are at school.

5.40 km