Green Asics -- Summer 2017

Bought them at Appalachian Running company is Carlisle.

30 July 2018

Afternoon run to Huron Avery and back. Felt pretty good. Chatted with a walker for a little while at the turn around.

Distance
4.80 km
Date

27 July 2018

Afternoon run to Huron Avery and back. Felt pretty good. left knee is a little sore now that it's been a few hours.

Distance
4.80 km
Date

25 July 2018

Late morning run to Huron Avery and back. My left knee and foot were sore especially at the beginning. Probably didn't help that I had just woken up. The faster I ran the better it felt. But I'm not in good enough shape to run too fast for too long.

Distance
4.80 km
Date

22 July 2018

Final run of the summer with Michael. Out the trail by Walmart and back. Turned at the 20 minute mark. Estimated 8 min/mile.

Distance
8.00 km
Date