27 November 2016

Mellow afternoon run around Talamini -> Van Holten -> Meadow -> 28 -> Garretson -> John Christian -> Thruway. It was comfortably chilly at around 9°C. This was my first really nice hard run since the race last weekend. Glutes and Hamstrings were sore at the very end, but ultimately felt good. 42:54

Distance
9.49 km
Date
Type
Run