20 August 2016

Hot afternoon run around Thruway -> John Christian -> Garretson -> 28 -> Meadow -> Van Holten -> Country Club -> Talamini.

It was tough and I had to stop to recover at one point. Possible contributors are: Dehydration (possible, but not especially likely), Lack of Food (barely had any breakfast, but pigged out all last night), Heat (pretty likely contributor).

44:06

Distance
9.47 km
Date
Type
Run