02 August 2016

Evening track workout. Twelve 400s. I'm pretty sure I've only ever done ten before so I felt good about doing twelve. It was a little cooler than the last few times and there was a breeze. I don't remember each split this time because I guess twelve is too many for me to remember now. They were all right around by goal time of 1:25.

Distance
8.00 km
Date
Type
Run