26 July 2016

Evening 400s with Alina. We did 10 this time. I hit my splits well except for the second one when I clearly just didn't have my head in the game.

1:24
1:28
1:24
1:24
1:24
1:23
1:23
1:22
1:23
1:23

Next week we're planning to do 12. I'm pretty sure 10 is the most I've ever done, so I'm pretty nervous, but optimistic that I'll be able to handle it.

Distance
7.20 km
Date
Type
Run