Afternoon run around the neighborhood loop. I started pushing it about a third of the way through and finished the loop in 22:23 which converts to 20:44 for a 5k. That's better than the basket fest before my freshman year of high school, but still nowhere near my 18 minute goal, and is even about a minute slower than my Turkey trot back in November. But I only set out for a training run today, and wasn't pushing it until part way through. I'll keep working hard and hopefully get in better shape.