25 February 2016

Afternoon workout on the track. It was a little rainy and cold,not not too much of either. After a warmup lap I did a moderately fast lap followed by two jogging laps five times. I really tried not to trot the jogging laps. My splits were:
1:31
1:27
1:28
1:24
1:24

Distance
6.40 km
Date
Type
Run